Lifestyle

7 Benefits of REBT

7 Benefits of REBT

REBT treatment, which stands for rational emotional cognitive behavioral therapy, is an action-oriented approach to treating a variety of cognitive, emotional and behavioral concerns. According to REBT it is an individual’s thinking about events that...

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Addiction: A Complex Disease

Addiction: A Complex Disease

If your grown child struggles with addiction, you should know that it is a disease, and there is treatment that can help. Addiction: A Complex Disease According to The National Institute on Drug Abuse, addiction is a complex disease that is not always...

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5 Tips for Helping an Addicted Friend  

5 Tips for Helping an Addicted Friend  

Watching a friend struggle with drug or alcohol addiction can be painful and frustrating, but there are ways for you to offer help and support. Although you can’t ultimately force anyone to seek treatment, you can make it easier for your friend to reach that decision...

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5 Ways People Hide Addiction

5 Ways People Hide Addiction

Addiction Addiction has many faces and may be affecting the people you least expect. According to the National Institute on Drug Abuse, nearly 24 million U.S. adults and teenagers were estimated to misuse substances in 2012, yet only 11.2 percent received treatment...

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